Lady Niguma Yoga (Foundation Course)

RM960 – RM2,877

 TimeTable (5 – 8 JAN 2023)
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🌷Day 1 – 05/01 (Thur) 
Start 8 am, End 7.45 pm
🥙Lunch 1.10pm to 2.25pm (75 mins)
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🌷Day 2 – 06/01 (Fri)
Start 8 am, End 7.15 pm
🥗Lunch break 12.45 pm to 1.55 pm (70 mins)
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🌷Day 3 – 07/01 (Sat)
Start 8 am to 7.20 pm
🌮Lunch break 12.45 pm to 2.00 pm (75 mins)
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🌷Day 4 – 08/01 (Sun)
Start at 8 am, End at 6.50 pm
🥣Lunch break 12.45 pm to 2 pm (75 mins)
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Manual will be mailed to participants.
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课程表(简易版)  日期: 1月5 – 8日
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🌷第 1 天 – 05/01（星期四）
早上 8 点开始，晚上 7.45 结束
🥙午餐 1.10pm 至 2.25pm​​（75 分钟）
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🌷第 2 天 – 06/01（星期五）
早上 8 点开始，晚上 7.15 结束
🥗午休时间 12.45 pm 至 1.55 pm (70 分钟)
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🌷第 3 天 – 07/01（星期六）
早上 8 点到晚上 7.20 开始
🌮午休时间 12.45 pm 至 2.00 pm (75 分钟)
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🌷第 4 天 – 08/01（周日）
早上 8 点开始，下午 6.50 结束
🥣午休 12.45 pm to 2 pm (75 mins)
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📕手册将邮寄给参与者。

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*For Group Of 3, Please indicate the 2nd & 3rd participant's name

*对于3人团报，请注明第2和第3位参与者的姓名

Description
Yoga Terms –
Lady Niguma Level 1 Foundation Certification

Yoga, with a lineage of thousands of years, opens the door to inner abundance and joy and helps you to be healthy, prosperous, and successful.

“Yoga to change your world, not just your body”
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What you’ll get:

🤹‍♀️ Join Niguma Yoga Fundamentals 1 for an intensive 4-day course
📚 Language: Chinese+English 
🎧 Reruns: [12 Months] 8 Jan 2023 to 8 Jan 2024
🤸 30-Day Fun Yoga Lifestyle Bootcamp
👭 1 hour of hands-on sharing per week for 4 consecutive weeks
🕹️ Exam – You will be certified at Level 1 of the YSI Niguma Foundation Course
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The Lady Niguma Level 1 Foundation Certification course is designed to help students of all levels develop a deep understanding of Lady Niguma yoga. The first part of the course will review Lady Niguma’s fascinating legend, her lineage and how it’s been passed down, an exploration of the inner body, the Lady Niguma Asana Series 1, and will instruct students on how to live a Lady Niguma lifestyle.
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Integrate what you learn in 30 daily Wisdom in Action challenges whereas a complement to the training videos. Establish a deep foundation of information and life experience in Lady Niguma’s tradition.
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Earn a certificate by completing the homework, quizzes, a final exam, and the 30-day Wisdom in Action challenge.
妮古玛瑜伽基础班1认证
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来自千年传承的瑜伽，为你打开一扇通往内在成功和喜悦之门，成为健康，丰盛和成功的你。
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“瑜伽改变你的世界，而不仅仅是你的身体”
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你会得到什么：
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🤹‍♀️ 加入妮古玛瑜伽基础班1 为期 4 天的密集课程
📚 中英 教授及交流
🎧 回播：[12个月] 2023年1月8日至2024年1月8日
🤸 为期 30 天有趣的瑜伽生活方式训练营
👭 每周 1 小时的实践分享，连续 4 周
🕹️ 考试 – 您将获得 YSI 妮古玛基础课程1阶的认证
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妮古玛瑜伽基础认证课程旨在帮助各个级别的学生深入了解妮古玛瑜伽。课程的第一部分将回顾 妮古玛 女士的迷人传奇、她的血统及其传承方式、对内在身体的探索、妮古玛体式系列 1，并将指导学生如何过上妮古玛 的生活方式。
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您将在30天每日智慧行动挑战中学到的知识整合起来，同时作为培训视频的补充。在妮古玛夫人的传统中建立深厚的信息和生活经验基础。
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通过完成家庭作业、测验和期末考试以及 30 天的智慧行动挑战来获得证书。
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LNY

L2 Foundation, L2 Foundation + L1 Master Course, L2 – Group Of 3